Juna - Doctors Recommended All-In-One Pregnancy App

Juna - The App That Is Designed For Your Pregnancy And After

Prepare for pregnancy, labor, birth, and life with a new baby with the best workout apps for prenatal and postpartum exercise! Juna brings you safe and effective workouts and is one of the best pregnancy workout apps. Juna is like having a personal prenatal yoga and fitness trainer and postnatal recovery coach in your pocket. With over 300 exercises and workouts, Juna offers insights and advice based on your individual needs, from pelvic floor strength and sleep to back pain and belly support throughout pregnancy, birth, and postpartum.

Significant Features Of Juna

Best Workout Session

Juna, the best workout app for pregnancy, is a simple way to keep fit while pregnant. Download the Juna App, and you'll have hundreds of workouts at your fingertips. And with their third-trimester workouts, you can work out right up until labor day!

Customized Workout

Want to stay in shape but not sure where to start? With Juna, as one of the top pregnancy diet apps,  you can get customized workouts designed specifically for your stage of pregnancy and your fitness level. You'll even have access to prenatal yoga sessions. And don't worry, it's all free. So wrap your belly in a supportive band and get moving!

Expert Community

Juna diet pregnancy apps offer prenatal and postnatal workouts, perinatal mental health support, and pelvic floor strength training. Their community of women has improved their posture, reduced the aches and pains of pregnancy, slept better at night, reduced anxiety and stress, and strengthened the pelvic floor.

Alternatives

Ovia Health and Sprout feature personalized daily content to guide expecting mothers through pregnancy with expert-approved health advice, interactive tools, and a large supportive community. Sprout Pregnancy App is a user-friendly app that covers everything from pregnancy week-by-week updates to unique tips and information for new dads.