Down Dog - Making Effective Exercise Accessible For Everyone

Down Dog - Make Your Pregnancy Period More Enjoyable

Support your body and mind during your pregnancy with Down Dog's best pregnancy workout apps. With a wide variety of classes, you will be sure to find one that is perfect for you. And with a new class, every time you come to your mat, it's like having your own private yoga teacher in your home. It's a workout app that provides yoga and high-intensity training during pregnancy. The combination of their specialized prenatal workouts and carefully handcrafted playlists will have you feeling relaxed, energized, supported, and soothed at every step of your journey through motherhood.

Significant Features Of Down Dog

Routine Platform

Down Dog's exercise and yoga videos are proven to strengthen your back, reduce aches and pains, and get you in better shape for childbirth. They'll guide you through different routines, all specially designed for mom-to-be.

Customized Options

Down Dog gives you more yoga than ever before. They will use your fitness level and pregnancy trimester to build a yoga sequence that you can do at home. This is the perfect addition to any home practice and an excellent way to get into yoga for pregnancy.

Clear & Concise

This pregnancy diet app presents the best prenatal yoga sequence and ensures that you'll never have to do the same routine twice after claiming your exercise time on our yoga app. Clear and concise, Down Dog Yoga doesn't waste words—or your space, with a simple and intuitive layout that beautifully combines form and function.

Alternatives

Aaptiv, and Oh Baby! apps have fitness classes built just for moms-to-be. Whether you're looking to stay in shape through your pregnancy or are hoping to bounce back quickly after birth, they have workouts you will love. Plus, get nutrition support from our team of registered dietitians.